Blue's UnBashful Blog

Blue's UnBashful Blog

Monday, December 16, 2019

New Year, Same You but B.L.U.E. 28 Day Program

I have created a 28 day ONLINE program that is in real time.  We work together the entire 28 days through email, texting, and what's app.  It starts January 8th ( I send out information ahead of time so that you can prepare, though some things will be sent daily) and goes through February 4th.  It's a great jump start to the new year with clean eating, healthy habits, self love, letting go, and moving on!

Details....


$84 in full ($3 a day!!!)  BUT...  register before Dec. 31 for $75  

                                         OR

$108 in full to be used within 6 months of purchase 

What You Get....

Recipes
Grocery lists
Daily support/access to me
Guided meditations
Journaling assignments
Daily challenges
book recommendations to be discussed during the 28 days
FREE  distance Reiki session 


What you do.....

Commit
Eat whole foods (no processed foods)
No sugars or artificial sugars (natural sugar from fruit is ok) 
No coffee (green tea ok)
No alcohol
Limit online/tv time

Self Care Daily

Choose from a list of self care/ self love each day 

How to register...

before Dec 31...venmo $75 to Megan Flanigan
after Dec 31...venmo $84 to Megan Flanigan
if you need to make other arrangements, email me at megan@bluemindbodysoul.com

Can you buy this as a gift?

Yes!!!  Venmo per the above (link below)  and send me an email letting me know who it is for along with the recipient's email address and phone number 💙  



I'm so excited for this and can't wait to work with you.  Feel free to reach out to me with any questions via email: megan@bluemindbodysoul.com 



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